Monday, September 5, 2016
Give me some suggestions!
I love choreographing workouts to fun music. And I would love to choreograph a dance to music you love too. I would love to hear your suggestions and I will do my best to get them up and running for you. Just leave me a message or somethin... Lets have some fun dancing to music we all love. <B
"Don't Let Me Down"
This song is in my head a lot while being at home with two crazy toddlers. It runs through my head as I dramatically imagine my husband coming home early and saving me and I lay on the floor covered in baby spit and snot and the kids hanging all over me screaming their heads off. Its kind of a funny image, even though its not that far off. But it is a powerful song. I think a lot of people can relate to it in their own way to help them power through this work out.
This is a leg workout. Try to stay in a squat at much as you can during this song.
This is a leg workout. Try to stay in a squat at much as you can during this song.
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