I have decided since my last post something I can do to float me through the holidays a little bit. Right now I consider a good life style to be for me to exercise 3 or 4 times a week and count my calories. But for the holiday season, because I know I am going to need it, I am going to work out every day. I have kind of been a stickler with myself that the habits I get into now are what I want to do for the rest of my life but I need a little extra push. Once I get into January I think it will be safe to slow down. Here I go...
Workout for today: 45 minute dance off the inches video
Weight: 119.3
I can make it!!!
sounds like a good plan to me. I need to decide what I am going to do to get me through the holidays too. I was thinking along the lines of maybe hibernation until the winter is over.
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