The holiday season is in full swing and I am scared!!!! Halloween has already hit and I gained 5 pounds! Thanksgiving and Christmas are even harder to stay good. I have been keeping up with counting my calories so every time I go over I know it.... which has been too often lately. I need some help with finding a way to be able to eat all the yummy things these holidays bring without gaining weight. I have kept up with my exercise so I have been doing good there. Any suggestions on how to pull through the season of egg nog and pie?
Weight: 119.3
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